I thought I would go for a nice long run yesterday, but then I remembered it was like 100 degrees in Baltimore and my muscles were aching from a lack of sleep, long bus drive and an emotional draining experience.
When September hits there will be a lot of weekends that will be draining because of all the energy that gets expedited, especially when it comes to getting things started and keeping things going. So when there is a little more margin, like in the summer time it's important to plan for the year ahead.
